Ramadan

Fasting during the month of Ramadan (also spelled Ramadhan, Ramzan, Ramadhaan), is one of the five pillars of Submission (Islam in Arabic). In the month of Ramadan, submitters (muslims / moslems) fast from dawn to sunset (if able). While fasting (seyam / saum / sawm) during Ramadan, the individual refrains from eating and drinking and practices continence. It is a time of worship and contemplation and to fulfill God's commands and grow one's soul. A time to strengthen family and community ties, and be on our best behaviour.

Ramadan is the ninth month of the Muslim calendar. God revealed the Quran to the prophet Muhammad, on the twenty-seventh night of Ramadan (this night is also referred to as the Layl at-ul Qadr, or the Night of Destiny), 13 B.H. (before Hijrah). This corresponds to 610 AD.

[Quran 2:185] Ramadan is the month during which the Quran was revealed, providing guidance for the people, clear teachings, and the statute book. Those of you who witness this month shall fast therein.

[Quran 97:1-5] We revealed it in the Night of Destiny. How awesome is the Night of Destiny! The Night of Destiny is better than a thousand months. The angels and the Spirit descend therein, by their Lord's leave, to carry out every command. Peaceful it is until the advent of the dawn.

During the blessed month of Ramadan, Muslims all over the world abstain from food, drink, and other physical needs during the daylight hours. As a time to purify the soul, refocus attention on God, and practice self-sacrifice, Ramadan is much more than just not eating and drinking.

Muslims are called upon to use this month to re-evaluate their lives in light of Islamic guidance. We are to make peace with those who have wronged us, strengthen ties with family and friends, do away with bad habits -- essentially to clean up our lives, our thoughts, and our feelings. The Arabic word for "fasting" (sawm) literally means "to refrain" - and it means not only refraining from food and drink, but from evil actions, thoughts, and words.

During Ramadan, every part of the body must be restrained. The tongue must be restrained from backbiting and gossip. The eyes must restrain themselves from looking at unlawful things. The hand must not touch or take anything that does not belong to it. The ears must refrain from listening to idle talk or obscene words. The feet must refrain from going to sinful places. In such a way, every part of the body observes the fast.

Therefore, fasting is not merely physical, but is rather the total commitment of the person's body and soul to the spirit of the fast. Ramadan is a time to practice self-restraint; a time to cleanse the body and soul from impurities and re-focus one's self on the worship of God.